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newconcepts
newconcepts
Joined March 2013
Posts
6
Following
0
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0
Weight History
Start Weight
225.0 lb
Lost so far:
5.0 lb
Current Weight
220.0 lb
Performance:
Steady
Goal Weight
190.0 lb
Still to go:
30.0 lb
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newconcepts's Weight History
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newconcepts's Recent Food & Exercise
1 serving Life Choice Peanut Butter Crunch Meal Bar
1 cup chopped Broccoli
1 cup chopped Green Cabbage
Calisthenics (light, e.g. home exercise)
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar
