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Weight History
showing entries 11 to 15 of 17
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24 February 2011
Today is Thursday still no work out all week long..Im hoping I get the motivation to go to the gym tonight and at least run 2 miles. I decided not to weight in till next Monday. I dont want the anxiety..
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23 February 2011
I ate a donut yesterday at work. I wish I wouldnt have but I did, I did have grapes that I could have eatten but I didnt. I need to have better will power and its pretty hard. I have three events this year that you would think would motivate me. Spring Break, Half Marathon, & Family Reunion. Well I just have to keep doing it. Im a yo yo with my weight as I am with my emotions. I know hopefully soon it will stablize. :)
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21 February 2011
Well I went down to 171.5. I weighed in this morning and feel pretty good. I ran around the lake on Saturday, it was mostly jogging and some walking but I'm pretty proud of myself. Midafternoon I weighed myself and it said I weighed 169.5 but then I had to go to a birthday party that night and Sunday eat good till that night. Its the nights that I have the hardest times with. I need comfort food. I also decided not to drink any alcohol till Spring Break which is in 5 weeks. And pretty proud of myself that Saturday night no alcohol was consumed! :) Well at least I lost 2 pounds even if it is just water weight probably. I will weigh myself again probably on Wednesday. Will keep praying for the ability to do this! Oh and I realized I was giving myself two extra points on Weight Watchers I gave myself 24 instead of 22. So now Im at 22 points a day.
Weigh-in:
171.5 lb
lost so far:
2.5 lb
still to go:
41.5 lb
Diet followed reasonably well
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losing 5.8 lb a week
18 February 2011
Dont feel I did very well yesterday..I have two pieces of pizza last nihgt when I knew I shouldn't have eatten that pizza. Not only that I didnt have time to exercise because I was busy being a mom. I need to learn to put myself first. I did something for my daughter that was something that didnt have to be done that day. She has a way of manipulating me. And the sad thing is I let her because I love her. I need to learn how to say no to her sometimes. Well here is my second day..so far so good. Pray I dont cheat tonight and have time to go outside and run. It is beautiful outside and Im in good spirits! Oh I did weigh myself this morning feeling I gained but nope still at 173.5.
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18 February 2011
Weigh-in:
174.0 lb
lost so far:
0 lb
still to go:
44.0 lb
Diet followed poorly
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steady weight
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