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Weight History
showing entries 6 to 10 of 17
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11 March 2011
Weigh-in:
173.0 lb
lost so far:
1.0 lb
still to go:
43.0 lb
Diet followed reasonably well
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losing 5.3 lb a week
10 March 2011
Pretty proud of myself. Last night went into the gym and ran 4 miles with out stopping..I want to get back into running and crave it like i used to. I havent weighed myself. I still have a hard time eatting right. Food to me is a drug. I wish I knew how to say no to myself. But in due time I will be able to do that. In time.
(2 comments)
07 March 2011
I have been under alot of stress not only at work but at home as well. I did get rid of two stresses last week. I do hope this week is alot better. I gained 5 pounds which is crazy..I have no excuse and I should blame stress. I am going to try to meditate at least 10 minutes a day just to get some sort of peace in my life. Its very hard to put myself first or even make myself a priority. I dont have the will to be selfish just for myself. I need to and I hope this week I really focus on me.
Weigh-in:
176.0 lb
lost so far:
0 lb
still to go:
46.0 lb
Diet followed 100%
(3 comments)
gaining 2.3 lb a week
02 March 2011
I feel I am on the right path..I have alot of stresses in my life right now with work to my children to whatever else..just in need of meditation..lol
(1 comment)
28 February 2011
I haven't weiged myself to afraid. I feel like a failure because I havent worked out that much nor have I been eatting all that well. Well I am going to try to go into the gym tonight and eat well today..
(1 comment)
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