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nataliacrocha
nataliacrocha
Joined March 2015
Posts
136
Following
25
Followers
37
Weight History
Start Weight
183.0 lb
Lost so far:
16.8 lb
Current Weight
166.2 lb
Performance:
losing 0.1 lb a week
Goal Weight
160.9 lb
Still to go:
5.3 lb
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nataliacrocha's Weight History
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Following
Geizi FĂ©lix
last weighin:
gaining 0.1 lb a week
Gi ...
last weighin:
losing 6.2 lb a week
Vipguaiba
last weighin:
losing 0.2 lb a week
Maritec
last weighin:
gaining 0.3 lb a week
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nataliacrocha's Cookbook
cals: 231kcal | fat: 16.61g | carbs: 11.47g | prot: 22.33g
Ovo Pochê ao Molho de Tomate
Um refogado com ovos, molho de tomate e ervilhas super fácil de fazer.
cals: 53kcal | fat: 4.96g | carbs: 0.28g | prot: 1.89g
Pão de Queijo
Pão de queijo para quem faz a dieta Atkins.
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nataliacrocha's Recent Food & Exercise
1/2 large Ovo
1/2 serving Wickbold Bisnaguinha
1/2 banana Banana Nanica
Desk Work
Dance (fast step, aerobic)
Walking (moderate) - 3/mph
view diet calendar