nancyroyce
Joined May 2015
Posts
3
Following
1
Followers
1
Weight History

Start Weight
218.7 lb
Lost so far: 2.3 lb

Current Weight
216.4 lb
Performance: Steady

Goal Weight
135.0 lb
Still to go: 81.4 lb
Hello, I've struggled with my weight my whole life. The older I get, the more I struggle. Now I also have several health issues. Some weight related, some not. I guess my biggest issue is a Morton's Neuroma ( very much like a pinched nerve), in my left foot. This makes walking and exercising for any length of time painful. I recently started doing yoga and I like it. Although I'm not very good at it. My balance is awful. I'm happy to be here and look forward to making friends and getting healthy.

nancyroyce's Weight History


Following

Bethlauren8
last weighin: gaining 0.3 lb a week Up
   



nancyroyce's Latest Posts

Supplements
Can you tell me where I can find more information about this? Thanks.
posted 22 May 2015, 15:27
Addicted to Coffee with creamer every morning!
Hi and welcome. I don't have a lot of advice. Just a comment and you can take it for what it's worth. You might want to look at the list of ingredients in your creamer. Is it made of natural stuff or is it full of chemicals made to taste like cream? You would be doing your body a big favor by choosing to put natural food in to it. Instead of chemicals. So, perhaps think along the lines of a light cream instead of a fat free creamer. Enjoy your coffee. Best of luck to you on your journey.
posted 22 May 2015, 14:49
nancyroyce has submitted 2 posts
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