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namrajm
namrajm
Joined June 2011
Posts
21
Following
0
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0
Weight History
Start Weight
160.9 lb
Lost so far:
12.8 lb
Current Weight
173.7 lb
Performance:
gaining 6.0 lb a week
Goal Weight
130.0 lb
Still to go:
43.7 lb
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namrajm's Weight History
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namrajm's Recent Food & Exercise
1/4 cup chopped Sweet Red Peppers
1/2 cup pieces or slices Mushrooms
1/4 oz Feta Cheese
Bicycling (slow) - 11/mph
Conditioning exercise (health club)
Bicycling (leisurely) - <10/mph
view diet calendar
