nagumba - Member

nagumba

Joined August 2015

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Following

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Weight History

Start Weight

262.0 lb

Lost so far: 44.0 lb

Current Weight

218.0 lb
Performance: losing 1.4 lb a week

Goal Weight

220.0 lb

Still to go: 2.0 lb

nagumba's Weight History

	4 cups shredded or chopped Mixed Salad Greens
	1 serving Egg Beaters All Natural 100% Egg Whites
	1 tsp Cinnamon
	Walking (exercise) - 3.5/mph

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.