mzg85 - Member

mzg85

Joined March 2010

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Weight History

Start Weight

193.0 lb

Lost so far: 3.0 lb

Current Weight

190.0 lb
Performance: losing 4.0 lb a week

Goal Weight

150.0 lb

Still to go: 40.0 lb

mzg85's Weight History

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Work outs for 2nd floor tenants
Hello, I was wondering if anyone has any suggestions for workouts for people who live upstairs and can't work out too much because of the people who live underneath them. I hope that makes sense. I have already lost 6lbs just by giving up soda but I would like to lose a lot more and I know working out helps but I can't because the tenants underneath me already complain that I "walk too hard". Any suggestions anyone?

posted 06 Sep 2012, 18:35

new to dieting, need advice!!
SO I am starting to exercise and diet... After eating I am still so hungry. I don't know how to tame my hunger... Does anyone have any advice? I've been keeping to my calorie count and I have not been going over but, like I said, I'm still hungry. I don't know what to do, I have talked to my doctors about it but I think they think I'm just trying to get them to give me diet pills, which I'm not. Anyway, any advice is good.

posted 30 Mar 2010, 19:25

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mzg85's Recent Food & Exercise

	1 serving Jalapeno Burger
	3 servings Cherry Coke
	1 serving 12" Turkey Breast
	Standing
	Driving
	Housework

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