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mxavier1491
mxavier1491
Joined June 2010
Posts
11
Following
0
Followers
0
Weight History
Start Weight
215.0 lb
Lost so far:
7.0 lb
Current Weight
222.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
135.0 lb
Still to go:
87.0 lb
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mxavier1491's Weight History
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mxavier1491's Recent Food & Exercise
1 serving Heritage Reduced fat organic milk
1 serving Kellogg's Frosted Mini-Wheats Bite Size - Original
1 oz boneless, cooked, lean only Steak (Lean Only Eaten)
Circuit Training
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
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