Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
musindorf
musindorf
Joined April 2024
Posts
12
Following
208
Followers
32
Weight History
Start Weight
194.0 lb
Lost so far:
4.4 lb
Current Weight
189.6 lb
Performance:
Steady
Goal Weight
143.3 lb
Still to go:
46.3 lb
Follow
Всем привет! Начинаю свое похудение с 88 кг.😊
Параметры: 182/32г.
Иногда буду выкладывать свое меню.
В день от 2 до 15 км пешком. Летом Велосипед.
Цель - 65 кг! Не вижу смысла сбрасывать меньше.
Питание: Вегетарианец и алкоголик.
musindorf's Weight History
view musindorf's complete history
Following
Calmnesss
last weighin:
gaining 1.9 lb a week
buga_ek
last weighin:
gaining 0.2 lb a week
sinkha177
last weighin:
losing 0.3 lb a week
North-Wind
last weighin:
losing 1.2 lb a week
view all
Other Related Links
Members
Members
Forums
musindorf's Recent Food & Exercise
1/2 serving Беловежские Сыры Пармезан
1 serving Tini Вино Красное Сухое
170 g Яйцо Куриное
view diet calendar