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mtweems
mtweems
Joined October 2008
Posts
10
Following
0
Followers
0
Weight History
Start Weight
222.0 lb
Lost so far:
19.0 lb
Current Weight
203.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
200.0 lb
Still to go:
3.0 lb
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mtweems's Weight History
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mtweems's Recent Food & Exercise
1 cup Whole Milk
1 serving builder bar
1 1/2 orders french fries
Weight Training (moderate)
Exercise machine (moderate)
Walking (exercise) - 3.5/mph
view diet calendar