mrgasol - Member

mrgasol

Joined October 2017

Posts

Following

Followers

Weight History

Start Weight

218.7 lb

Lost so far: 6.8 lb

Current Weight

211.9 lb
Performance: losing 5.0 lb a week

Goal Weight

187.4 lb

Still to go: 24.5 lb

ig: demircalikaan

2010--- 112 kg
2017--- 88 kg
2021--- 94

güncel 99.2 kg den tekrar başladım. hepimize sağlıklı günler

mrgasol's Weight History

	1 turkish cup Şekersiz Türk Kahvesi
	3 servings Kepekli Ekmek
	1 10 small serving Siyah Zeytin
	Walking (moderate) - 3/mph
	Power Walking