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Weight History
showing entries 1 to 5 of 348
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29 April 2024
A small decrease of 0.2 lbs.
35 min walk with my daughter around the neighborhood yesterday. Saturday, I did about 30 mins on the treadmill and 30 min total body strength training.
Happy Monday everyone!
Weigh-in:
171.9 lb
lost so far:
21.1 lb
still to go:
26.9 lb
Diet followed reasonably well
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losing 1.4 lb a week
28 April 2024
Back from hectic work travel. I managed decently and while I didn’t achieve all of the goals I set out to, I am grateful that I was able to complete the job without any major emotional stress.
Weight was a bit all over the place but it is resting below where I started so that is a win. 🏆😅
Hope everyone is enjoying the last bit of weekend.
Weigh-in:
172.1 lb
lost so far:
20.9 lb
still to go:
27.1 lb
Diet followed reasonably well
(2 comments)
losing 0.3 lb a week
17 April 2024
Had an NSV yesterday. I bought one size smaller jeans. 😎
(17 comments)
15 April 2024
The Northern Lights from my driveway tonight
(32 comments)
15 April 2024
Weigh-in:
172.7 lb
lost so far:
20.3 lb
still to go:
27.7 lb
Diet followed reasonably well
(3 comments)
losing 3.5 lb a week
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