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mndmdl1992's Journal

mndmdl1992's Profile |Send a Message | Weight History

showing entries 16 to 20 of 40

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10 March 2011

what a good diet day. I had my sweets which i need to cut down on but I succeeded in decreasing my calories for the day! Yeah me!

Weigh-in: 154.0 lb

lost so far: 0 lb

still to go: 14.0 lb

Diet followed reasonably well

(1 comment) steady weight

09 March 2011

And I thought i was eating sensible at lunch. It wouldn't of been so bad if i would of said no to the shooter. I ran again tonight and happily my endurance is increasing. I hope to run a mile non-stop by the end of March.

Weigh-in: 154.0 lb

lost so far: 0 lb

still to go: 14.0 lb

Diet followed reasonably well

add comment steady weight

07 March 2011

Weigh-in: 154.0 lb

lost so far: 0 lb

still to go: 14.0 lb

Diet followed reasonably well

add comment steady weight

04 March 2011

OK, it's 90 days till summer and I am joining another challenge. So what's different this time? Hmnn? I've been working out consistently for two weeks so that is something I don't have to adapt to. What's my plan? I don't do diets well so I will have to be a calorie counter. For today I'm already at 1100/3pm which leaves me with 500 for the rest of the day. Good news is I'm not hungry, so I will stretch those for the rest of the day. My crutch is sugar which I will have before noon so that I don't feel like I'm being deprived and also will be able to have time to burn it off. If I can remove atleast 5 pounds a month.....that will be great! My goal is to not only fit into my bikini but to look phat in my bikini.lol

(1 comment)

04 March 2011

Weigh-in: 154.0 lb

lost so far: 0 lb

still to go: 14.0 lb

Diet followed reasonably well

add comment gaining 0.1 lb a week

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