Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mjm7496
mjm7496
Joined October 2010
Posts
1
Following
1
Followers
1
Weight History
Start Weight
255.0 lb
Lost so far:
0 lb
Current Weight
255.0 lb
Performance:
Steady
Goal Weight
235.0 lb
Still to go:
20.0 lb
Follow
mjm7496's Weight History
view mjm7496's complete history
Following
celticgladiator
last weighin:
losing 15.0 lb a week
mjm7496's Cookbook
cals: 130kcal | fat: 7.54g | carbs: 3.85g | prot: 10.87g
Egg Salad
Great mid-day creamy snack with a slice of wheat bread.
view complete cookbook
Other Related Links
Members
Members
Forums
mjm7496's Recent Food & Exercise
6 large Deviled Eggs
1 serving ideal protein
1
small whole
tomato
Weight Training (moderate)
view diet calendar
