celticgladiator
Joined August 2010
Posts
59
Following
2
Followers
2
Weight History

Start Weight
305.0 lb
Lost so far: 19.0 lb

Current Weight
324.0 lb
Performance: losing 15.0 lb a week

Goal Weight
240.0 lb
Still to go: 84.0 lb
got serious about my weight loss in Aug of 2010 and so far am having pretty good success. i enjoy music, reading, jiu-jitsu, ham radio, am beginning to like running. anything you else you would like to know, just ask.

celticgladiator's Weight History


Following

smachmiller
last weighin: losing 0.5 lb a week Down
 
mjm7496
last weighin: steady Steady


celticgladiator's Cookbook

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
view complete cookbook

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