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Weight History
showing entries 1 to 5 of 13
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11 August 2008
Weigh-in:
220.0 lb
lost so far:
0 lb
still to go:
30.0 lb
Diet followed reasonably well
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gaining 0.5 lb a week
14 July 2008
Weigh-in:
217.8 lb
lost so far:
0 lb
still to go:
27.8 lb
Diet followed reasonably well
add comment
steady weight
13 July 2008
I have done really nothing more that track my meals on the site and, my goodness it really helps!
Weigh-in:
217.8 lb
lost so far:
0 lb
still to go:
27.8 lb
Diet followed reasonably well
add comment
losing 3.1 lb a week
10 July 2008
Wow! It's amazing when you track food how those points just add right up! I am shocked that the tortillas I had last night were 10 points! 10!!! Okay, the wine is even worse. I didn't want to put it in, but there it is. ALL 12 point of it! This is going to be super helpful since I will once again learn what to cut from my diet going forward!
(1 comment)
09 July 2008
Well, I have gained ten pounds and now is the time to finally get back on the ball. I read
this article
talking about how people that log their food are more successful at losing weight than those who don't. I totally remember doing this when I was on Weight Watchers and remembered that Fat Secret and some pretty cool tools. So today is my first day of logging and I am determined to stick with it!
(1 comment)
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misterol's weight history
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