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Weight History
showing entries 31 to 35 of 41
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30 May 2010
Definately shouldn't take full advantage of free champagne!!! Only had 3 glasses and was completly blotto! Hence how the pitta bread came to enter my mouth!!!
Totally understand the concept of low carb diets and being careful on the alcohol!!!! Did some dancing though so didnt go over my calorie intake for the day, so there is some balance somewhere. I may not be in Ketosis nright now, but I am still in control of some part of my life. I have to look at the positives or else i would possibly binge!
(1 comment)
27 May 2010
Been a bad time personal problems went away for two days come back today and really wanted fish and chips with curry sauce so I have had them! I actually really enjoyed them and won't be having them again for a while!!!! Must get back on the wagon!
(2 comments)
21 May 2010
OMG i really stuffed my face yesterday and really enjoyed it at the time but hate myself for it today. All down to bad preparation or lack of time. Me and hubby had BBQ ribs, beef with mushrooms and king prawn omlette for dinner. I had been to a BBQ ealier on and didn't get back until very late hence the chinese. I did have 2 burgers with cheese slice on top at the BBQ, but no birthday cake or any of the delicious side orders there was so proud of that. I have to say its the first time I can say I have cheated whilst on the Atkins. By cheating I have gone over my NC by 20 or more and Calories by about 600!
I am having problems as it is let alone stuffing mjy face to make it worse! I have been to the doctors about my lower GI problems and she has given me some stuff to try. Was supposed to start it last night but due to the late night will be starting it tonight instead. I just hope it works!!!!
We are predicted a really hot weekend. I am already sun burned from yesterday. While my daughter is at her biological fathers me and my husband will get started on the garden I think.
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18 May 2010
I am royally annoyed!!! 1.5lbs on???? I blame the inability to go to the toilet. I am in so much pain its ridiculous. I feel bloated and lethargic. I have got it down to a fine art with calories and carbs. Ok i might have gone over a little but that's usually on veg and i am supposed to add 5NC in. Looks like I will try to stick to 20NC and make sure i do not consume too much flax...it may be the culprit. I am not stopping it completely a little treat now and again will be fine I am sure.
I have started doing my cardiobox workout again as well, so walking 3.5miles a day and that at least 3times a week should help...I hope! Things were looking so good for me. I love this WOE i don't want to go back to the WW way!!!!
I need to lose 16lbs in order for my BMI to be at the maximum it can be for one of the criteria for fertility treatment. Its along shot anyway whether or not we will get any help for it, but it would be good if I could be at say 162lbs preferably 160lbs.
(1 comment)
17 May 2010
Even though I am eating I feel like I am forcing myself to. Today most definitely, just had a maple muffin and butter (for the fats) and quite happy not to eat anything else. No doubt once I have collected my daughter from Pre-school later I will have something. I have put in celery and shrimp with cream cheese. I am dreading the weigh in tomorrow. Stomach does hurt but that is due to constipation i went to my local health food store and tried to get Chia seeds but they not heard of them, so looked online online. Don't want to get a massive pack though in case they do not work and its a waste of money and at the moment wasting money is not an option for me. I have cut back on the cheese and making a conscious effort to not eat too much flax items.
Please let me lose weight this week!!!
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