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Weight History
showing entries 11 to 15 of 21
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07 November 2012
ohemgee! I have fallen so far off the wagon that the wagon train left me in the dust. I'm so disappointed in myself!!! But, I can do better. I will do better. I must do better.
God, give me the strength, Your strength, to defeat this problem.
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07 November 2012
Weigh-in:
227.4 lb
lost so far:
0 lb
still to go:
28.4 lb
Diet followed poorly
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gaining 1.1 lb a week
21 August 2012
Weigh-in:
215.4 lb
lost so far:
10.6 lb
still to go:
16.4 lb
Diet followed reasonably well
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losing 0.8 lb a week
16 August 2012
Some people consider what I'm doing a "crash" diet because I've suddenly decreased the amount that I'm eating by A LOT! But, I'm really just eating lean meats, TONS of low-carb veggies, and staying away from baked goods. That's a LIFESTYLE for a lot of people (obviously, it wasn't for me or I wouldn't weigh over 200 pounds). But to those nay-sayers who say that we need to eat to live and not just "diet", I say this... A diet
is
how a person eats. And, right now, I'm choosing fresh, non-processed foods in limited quantities.
My hope and dream is that I can continue these eating habits even after I'm done wit my "focused" period (i.e. even after I get back from Hawaii).
Good luck, y'all!
Fame
Weigh-in:
216.0 lb
lost so far:
10.0 lb
still to go:
17.0 lb
Diet followed 100%
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losing 5.6 lb a week
14 August 2012
Weigh-in:
217.6 lb
lost so far:
8.4 lb
still to go:
18.6 lb
Diet followed reasonably well
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losing 2.4 lb a week
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