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Weight History
showing entries 6 to 10 of 21
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01 May 2013
What?! According to my diet journal, I have not exceeded my daily caloric requirement... yet, I've GAINED a pound. What's up with that? And, yes, I've been faithfully recording my food. Even when it's embarrassing...
I will not give in! I will not give up! I will continue to fight!
Weigh-in:
228.8 lb
lost so far:
0 lb
still to go:
29.8 lb
Diet followed reasonably well
(2 comments)
gaining 1.2 lb a week
26 April 2013
Today has been a battle... the Battle of the Bulge continues!
I planned, I logged, I drank water, I squeezed in more activity than usual. I did jumping jacks instead of taking a nap. I exchanged a baked potato for a salad with dinner so that I could enjoy my steak without guilt. For a sweet treat, I savored 3 "squares" of a Hershey's bar instead of eating the whole thing.
For all this that sounds great and good, the bad part is that I. WAS. OBSESSED. WITH. FOOD. I really want to live a life without being obsessed with how much I eat, when I eat, what I eat. I just want to be able to eat a healthy diet with the occasional treat and be fit. No More Obsession! Grrrrr!
(1 comment)
25 April 2013
I started a daily challenge email newsletter from Texas Health Resources. I am praying for a good outcome for me!
Weigh-in:
227.8 lb
lost so far:
0 lb
still to go:
28.8 lb
Diet followed poorly
add comment
gaining 0.0 lb a week
27 November 2012
Weigh-in:
227.4 lb
lost so far:
0 lb
still to go:
28.4 lb
Diet followed reasonably well
add comment
losing 5.6 lb a week
26 November 2012
Weigh-in:
228.2 lb
lost so far:
0 lb
still to go:
29.2 lb
Diet followed poorly
add comment
gaining 0.3 lb a week
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