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mirmin
mirmin
Joined October 2017
Posts
32
Following
0
Followers
2
Weight History
Start Weight
190.5 lb
Lost so far:
17.4 lb
Current Weight
173.1 lb
Performance:
losing 1.2 lb a week
Goal Weight
168.4 lb
Still to go:
4.6 lb
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mirmin's Weight History
view mirmin's complete history
mirmin's Cookbook
cals: 93kcal | fat: 4.73g | carbs: 6.81g | prot: 8.10g
Puntpaprika met Champignons en Geitenkaas
Lekker licht.
cals: 238kcal | fat: 1.69g | carbs: 49.19g | prot: 6.46g
Spelt Ontbijtkoek
Ontbijtkoek zonder suiker.
view complete cookbook
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mirmin's Recent Food & Exercise
1/4 serving AH Boerenkool
2 Sinaasappelen
1 serving AH Avocado Eetrijp
Bicycling (slow) - 11/mph
Working
Hanging Laundry
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