minoviapolly - Member

minoviapolly

Joined September 2013

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Weight History

Start Weight

154.3 lb

Lost so far: 17.6 lb

Current Weight

136.7 lb
Performance: losing 0.2 lb a week

Goal Weight

132.3 lb

Still to go: 4.4 lb

minoviapolly's Weight History

cals: 132kcal | fat: 3.13g | carbs: 20.91g | prot: 3.24g

Disfruta de un delicioso helado de fresa sin sentirte culpable.

cals: 484kcal | fat: 30.26g | carbs: 22.14g | prot: 33.24g

Ricas y deliciosas brochetas con pollo y salmón, ideales para una comida light

cals: 203kcal | fat: 9.23g | carbs: 20.96g | prot: 11.15g

Prueba este rico y saludable platillo que lleva kiwis, camarones, pepinos, queso y toronja, ideal para comenzar la dieta

view complete cookbook

	2 servings Santa Clara Leche Deslactosada Light
	2 1/2 servings Lala Queso Cottage Light
	3 servings Wonder Pan Integral con Ajonjolí
	Dance (fast step, aerobic)
	Weight Training (moderate)
	Circuit Training