minP - Member

minP

Joined June 2007

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Weight History

Start Weight

285.0 lb

Lost so far: 29.5 lb

Current Weight

314.5 lb
Performance: gaining 0.5 lb a week

Goal Weight

170.0 lb

Still to go: 144.5 lb

I am a 21 year old who enjoyed food his whole life. I love to eat and it got me in the mess I am in today. I am now trying to teach myself that my love for food doesn't have to be a bad thing. I can enjoy food and eat healthy at the same time. Self control is a problem and I am hoping to learn more about myself through the process of dieting.

minP's Weight History

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	Smilesong
	last weighin: gaining 0.1 lb a week

minP's Latest Posts

Atkins causing Colon Cancer??!!!!
The problem with a lot of studies is they tend to be dubious and not factor every aspect as part of the study. If you go an Atkins and all you eat is meat that will cause kidney problems. The trick is to do everything in moderation. Not eating bread is not a problem on Atkins since you get glucose from other sources like vegetables which are a much healthier source of energy than breads and cereal.

posted 04 Jul 2007, 11:39

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minP's Recent Food & Exercise

	12 servings Sauce Spun Wings
	6 servings Chicken Wings
	1 oz Roasted and Toasted Whole Sesame Seeds

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