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mikescott1959
mikescott1959
Joined November 2010
Posts
6
Following
0
Followers
0
Weight History
Start Weight
205.0 lb
Lost so far:
5.0 lb
Current Weight
210.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
180.0 lb
Still to go:
30.0 lb
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mikescott1959's Weight History
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mikescott1959's Recent Food & Exercise
1/2 cup chopped Sweet Red Peppers
7 medium Baby Carrots
1 1/2 servings Maple Leaf Deli Favourites Cooked Roast Beef
Walking (moderate) - 3/mph
Standing
Walking (slow) - 2/mph
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