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michaelkozak
michaelkozak
Joined September 2016
Posts
2
Following
0
Followers
0
Weight History
Start Weight
220.0 lb
Lost so far:
2.0 lb
Current Weight
218.0 lb
Performance:
losing 1.4 lb a week
Goal Weight
180.0 lb
Still to go:
38.0 lb
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michaelkozak's Weight History
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michaelkozak's Recent Food & Exercise
2 servings Polar Ginger Ale
1 cup Caesar Salad with Romaine
1 serving Omaha Steaks Ahi Tuna Steaks
Housework
Weight Training (moderate)
Desk Work
view diet calendar