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michaelchan900's Journal

michaelchan900's Profile |Send a Message | Weight History

showing entries 6 to 10 of 86

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19 July 2017

Weigh-in: 158.0 lb

lost so far: 2.0 lb

still to go: 33.0 lb

Diet followed reasonably well

add comment steady weight

18 July 2017

Finally! I lost two pounds. All of that gym time now is paying off, and I think it might have been too much water in my system. I also have been trying to eat a little more to increase my metabolism. I have tried the thin bagel and light cream cheese.

Weigh-in: 158.0 lb

lost so far: 2.0 lb

still to go: 33.0 lb

Diet followed 100%

add comment losing 14.0 lb a week

17 July 2017

Weigh-in: 160.0 lb

lost so far: 0.0 lb

still to go: 35.0 lb

Diet followed reasonably well

add comment steady weight

15 July 2017

Weight stayed the same. I must be retaining too much water. But I just started working out a few weeks ago, so maybe it will take a while for me to start loosing weight. It's amazing that so many members in my challenge to use gym equipment to burn 500 calories and eat less than 2400 calories a day are loosing so much weight. I am hoping to have better luck tomorrow or the next day.

Weigh-in: 160.0 lb

lost so far: 0.0 lb

still to go: 35.0 lb

Diet followed reasonably well

add comment steady weight

13 July 2017

Weigh-in: 160.0 lb

lost so far: 0.0 lb

still to go: 35.0 lb

Diet followed reasonably well

add comment steady weight

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