melvyea - Member

melvyea

Joined May 2020

Posts

Following

Followers

Weight History

Start Weight

205.0 lb

Lost so far: 50.7 lb

Current Weight

154.3 lb
Performance: gaining 0.6 lb a week

Goal Weight

143.3 lb

Still to go: 11.0 lb

melvyea's Weight History

	mschristanti
	last weighin: gaining 0.3 lb a week

	arifksm
	last weighin: gaining 0.4 lb a week

	100 g Rendang
	2 large Telur Dadar
	1 cup cooked Nasi Putih
	Cardio
	Walking (slow) - 2/mph
	Calisthenics (light, e.g. home exercise)