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melo2671
melo2671
Joined April 2013
Posts
63
Following
0
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0
Weight History
Start Weight
181.1 lb
Lost so far:
4.1 lb
Current Weight
177.0 lb
Performance:
gaining 5.3 lb a week
Goal Weight
170.0 lb
Still to go:
7.0 lb
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melo2671's Weight History
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melo2671's Recent Food & Exercise
1
medium
Bananas
10 servings Silk Soymilk Creamer
1 serving Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar
