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mel040911
mel040911
Joined November 2011
Posts
3
Following
0
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0
Weight History
Start Weight
196.8 lb
Lost so far:
18.2 lb
Current Weight
215.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
160.0 lb
Still to go:
55.0 lb
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mel040911's Weight History
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mel040911's Recent Food & Exercise
1 serving Whole Strawberries
1 serving Spectrum Chia Seeds
2
medium
Peach
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
Desk Work
view diet calendar