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Weight History
showing entries 21 to 25 of 87
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15 August 2011
Weigh-in:
157.4 lb
lost so far:
45.6 lb
still to go:
12.4 lb
Diet followed reasonably well
(2 comments)
losing 2.0 lb a week
08 August 2011
Well.... I got into the 150's. Barely, but in there! So happy! Now if if can keep it from bouncing back up....
(5 comments)
08 August 2011
Weigh-in:
159.4 lb
lost so far:
43.6 lb
still to go:
14.4 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
04 August 2011
Hoping to be in the 150's by monday. I'll have to be focused this weekend. Going shopping with daughter. Really wanted to splurge a little but want that 150's more! Heat is finally let up (low 90's now and no more heat index around the 105 mark) so got my appetite back. Guess I'll see how I feel while I'm out and about..
(4 comments)
31 July 2011
still trying to get things adjusted for owl. hard to do with my work schedule. leave at 6 am get home at 7 or 8 pm. i always show a gain if i eat that late. dont have enough time to eat more often at work. and i am to exhausted from working out in the heat all day to excercise. i walk about 3 to 5 miles a day though so not completely inactive. been showing signs of heat exhaustion so not going to push it.
Weird just noticed on my weight journal that i never show a gain although my weight fluctuates quite a bit during a week. guess because i weigh everyday but record once a week. things should slow down in august. maybe i will start the weights on a regular basis again then. but for today im resting...inside ...in the nice cool air!:)
(2 comments)
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