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maw1966
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Weight History
showing entries 51 to 55 of 87
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20 June 2011
Weigh-in:
171.0 lb
lost so far:
32.0 lb
still to go:
26.0 lb
Diet followed reasonably well
add comment
losing 2.6 lb a week
19 June 2011
Happy Fathers Day! Hopefully a bbq and fishing on the agenda today weather permitting. I love to bbq. Can easily be made low carb friendly and I dont have to do the grilling lol.
Took a little hiatus from the cardio workouts while I healed from minor knee surgery. Going to start back in a little at a time today. Doctor recommended only low impact from now on. Now running or jumping. Not even walking unless on a surface with some give. But I live in Missouri! No beaches here lol! So Im on the search for low impact excercises. Kickboxing was recommended but dont have time for classes and havent found any on dvd. Found a TaeBo dvd at on clearance at walmart. Might try that today and modify if necessary. Grrr...excercise, the necessary evil!
(1 comment)
13 June 2011
I lost while on vacation. Yay!
Weigh-in:
173.6 lb
lost so far:
29.4 lb
still to go:
28.6 lb
Diet followed reasonably well
(3 comments)
losing 1.6 lb a week
08 June 2011
Vacation?! Only for the next 5 days but still vacation! Flying to North Carolina to see family. . a little worried about food. No low carb followers there. They even put brown sugar in their meat. If no salad(the low carb kind:) is available I may have to bring my own. Hopefully I wont hurt anyones feelings. I am down 3 inches on my waist since 5 weeks ago. Yay! But I'll be out of my comfort zone. Definetly going to be a challenge. I do better with routine.
I am at the point now that I have been to before....when everyone is saying how great I look and how are you doing it. I feel so much better but when I look in the mirror I see so much work to do lol. Then for whatever reason (I can make up alot of excuses to go back to my old WOE) stress, too expensive, dont have time. I just stop doing what I know works. I have not been below 170 in 5 years and then only for a few months. Scales said 174.0 this a.m. So close. I have to keep telling myself this is not a diet, not a diet, not a diet! This is your WOE. Whew! I think my vacation is stressing me out! lol Well off to the airport. Wish me luck!
(2 comments)
06 June 2011
Weigh-in:
175.2 lb
lost so far:
27.8 lb
still to go:
30.2 lb
Diet followed reasonably well
add comment
losing 2.1 lb a week
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