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Weight History
showing entries 11 to 15 of 47
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10 May 2021
BP 6:45am 136/72, 57
BP 11am 112/68, 60 after going back to sleep
BP 4pm 148/79, 67
Today is for fasting, until 1pm tomorrow, a 42-hour fast with my FB Messenger group. I will mail the Hawaii package back to New Jersey, clean the dishes, put away the linen.
Broke fast at 4:30 pm with egg bites.Because I learned that they didn't do the MRA and also that I may hear from Dr. Steinberg at Stanford.
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10 May 2021
Weigh-in:
201.0 lb
lost so far:
4.0 lb
still to go:
26.0 lb
Diet followed reasonably well
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losing 2.8 lb a week
09 May 2021
BP 6am 137/72, 57
BP 2:30pm 141/73, 74
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09 May 2021
Weigh-in:
201.4 lb
lost so far:
3.6 lb
still to go:
26.4 lb
Diet followed reasonably well
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losing 5.6 lb a week
08 May 2021
BP 10am 131/72, 57
BP 04pm 134/75, 72
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