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marksmith6's Journal

marksmith6's Profile |Send a Message | Weight History

showing entries 16 to 20 of 23

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10 June 2021

How closely followed? needs more choices. Poorly doesn't even describe how bad this week went. Going to have to smack the back of my hand with a ruler when I am making bad decisions this coming week.

Weigh-in: 240.0 lb

lost so far: 15.0 lb

still to go: 65.0 lb

Diet followed reasonably well

add comment gaining 2.0 lb a week

03 June 2021

No weight change this week, but I did have to buy a new belt! Got tired of having to pull up my pants. lol Hmmm, 5 more pounds off I am going to pull the blue jeans out the closet and give them a try.

Weigh-in: 238.0 lb

lost so far: 17.0 lb

still to go: 63.0 lb

Diet followed reasonably well

(5 comments) steady weight

27 May 2021

Was worried this morning. Got a little off all the path some this past weekend. 240 been a wall for a few years...but not anymore!

Weigh-in: 238.0 lb

lost so far: 17.0 lb

still to go: 63.0 lb

Diet followed reasonably well

(1 comment) losing 2.0 lb a week

20 May 2021

Weigh-in: 240.0 lb

lost so far: 15.0 lb

still to go: 65.0 lb

Diet followed reasonably well

add comment steady weight

14 May 2021

Nice surprise this morning. Been losing about 3lbs a week since I started and came in at 240lbs this morning. 5lb loss!

Weigh-in: 240.0 lb

lost so far: 15.0 lb

still to go: 65.0 lb

Diet followed reasonably well

(11 comments) losing 8.8 lb a week

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