Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mark@george
Journal
mark@george's Journal
mark@george's Profile
|
Send a Message
|
Weight History
showing entries 31 to 35 of 84
Page:
Prev
...
3
4
5
6
7
8
9
10
11
...
Next
28 July 2018
Me and my girlfriend had takeaway last night I had a meat feast bbq pizza 10” and chips but half way through I couldn’t manage so had 3 slices of the pizza and half a bag of chips😪 haven’t eaten well at all today but got all my macros in, just having a beer and watching bill burrs stand up,
Don’t think I’d of done much damage but feel that it wasn’t worth the bother in the end
add comment
27 July 2018
I can’t even help it! It’s happening again! Lol I took carbs down by 50g-100g and I’ve lost so much weight!💪🏻
Weigh-in:
222.0 lb
lost so far:
13.9 lb
still to go:
23.6 lb
Diet followed reasonably well
add comment
losing 2.1 lb a week
26 July 2018
You know what I’m gonna go for it I think! My original size was around 14st10lb so I’m gonna carry on with the low carb eating until October and see if I can reach that target💪🏻
Good luck everyone on you’re jouney
(1 comment)
26 July 2018
Just prepped meals for tomorrow, very organised and absolutely loving it💪🏻
add comment
24 July 2018
Hello everyone☺️
I’ve been able to change my intake now from 3100 to 3000 a day! I’m very close to my 100kg goal! So I’m 2 weeks when I reach it I’m gonna try for 95kg! And I want to reach that goal by the end of october! My nutritionist ‘girlfriend’ has been working wonders! So much love to her💖
Good luck to everyone! Rome wasn’t built in a day
add comment
Other Related Links
Members
Members
Forums
mark@george's weight history
view complete history