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margaridacea10
margaridacea10
Joined August 2016
Posts
95
Following
69
Followers
83
Weight History
Start Weight
189.6 lb
Lost so far:
19.8 lb
Current Weight
169.8 lb
Performance:
Steady
Goal Weight
145.5 lb
Still to go:
24.3 lb
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Keto e JI
margaridacea10's Weight History
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Following
DPN15K
last weighin:
losing 6.9 lb a week
Rakelisy
last weighin:
losing 4.6 lb a week
paula queiros
last weighin:
losing 0.0 lb a week
alexandra beites
last weighin:
steady
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margaridacea10's Cookbook
cals: 404kcal | fat: 7.20g | carbs: 52.99g | prot: 32.01g
Empadão de Batata Doce e Atum
Empadão nutritivo.
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margaridacea10's Recent Food & Exercise
1
cup
Chá (Infusão, Descafeinado)
2 large Gema de Ovo
3 medium Ovo Frito sem Gordura
Pilates
Hiking
High Intensity Interval Training (HIIT)
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