marahp - Member

marahp

Joined September 2009

Posts

Following

Followers

Weight History

Start Weight

248.0 lb

Lost so far: 24.4 lb

Current Weight

223.6 lb
Performance: losing 0.4 lb a week

Goal Weight

170.0 lb

Still to go: 53.6 lb

marahp's Weight History

view marahp's complete history

Following

	Supergirl79
	last weighin: losing 1.9 lb a week

marahp's Latest Posts

Have buddy..will motivate!
i have a bit more to lose than the rest, but would still love the motivation and support and to be there for others... any room left??

posted 29 Oct 2010, 09:52

Pedometers??
how does wearing a pedometer on your bra or wrist track how many steps you take? what is it measuring?

posted 27 Oct 2010, 11:54

What if my NET is more than 500
low activity, i walk... and lose 1 lb/wk

thanks for the advice ill look at other sites and see how they compare

posted 26 Oct 2010, 13:50

What if my NET is more than 500
it says i should be eating 2800 calories... i am making smart choices and eating 6 times a day... that just feels like i wouldnt be eating sooo much, especially since i feel satisfied when i eat 1000 less

posted 26 Oct 2010, 13:36

What if my NET is more than 500
what should i do if i feel like my RDI is too high based on their calculations... i am eating about 1000 calories less than my RDI??? help

posted 26 Oct 2010, 13:30

marahp has submitted 5 posts

marahp's Recent Food & Exercise

	1 cup chopped zucchini
	1 small chicken thigh
	2 servings rice krispie treat
	Driving
	Walking (moderate) - 3/mph
	Desk Work

view diet calendar

marahp's Weight History

Following

marahp's Latest Posts

Other Related Links

Members

marahp's Recent Food & Exercise