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manofiron2012
manofiron2012
Joined March 2012
Posts
2
Following
1
Followers
1
Weight History
Start Weight
174.0 lb
Lost so far:
0.2 lb
Current Weight
174.2 lb
Performance:
Steady
Goal Weight
165.0 lb
Still to go:
9.2 lb
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manofiron2012's Weight History
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manofiron2012's Latest Member Challenges
10
Racing Weight in 4 weeks!!
status:
Completed
ended:
10 Apr 12
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Following
sbr2012
last weighin:
losing 2.3 lb a week
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manofiron2012's Recent Food & Exercise
1 cup cooked rice
1 cup beef stew
2 servings mixed salad
Weight Training (moderate)
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manofiron2012's Groups
Half Ironman
This is for people interested in Half Ironman Triathlons.
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