Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mandkclark
mandkclark
Joined October 2010
Posts
26
Following
0
Followers
0
Weight History
Start Weight
180.0 lb
Lost so far:
4.0 lb
Current Weight
184.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
160.0 lb
Still to go:
24.0 lb
Follow
mandkclark's Weight History
view mandkclark's complete history
Other Related Links
Members
Members
Forums
mandkclark's Recent Food & Exercise
1
coffee cup
Coffee with Milk
1 serving California Pizza Kitchen The Original BBQ Chicken Salad (Half)
1
medium
Bananas
Bicycling (moderate) - 13/mph
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar