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Weight History
showing entries 36 to 40 of 342
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08 March 2019
Buffalo chicken salad and soft boiled eggs 😋
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08 March 2019
Weigh-in:
123.2 lb
lost so far:
22.8 lb
still to go:
3.2 lb
Diet followed reasonably well
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losing 3.5 lb a week
07 March 2019
I had a good maintenance day yesterday. I think I will increase my calorie intake to 1400-1500 because on days when I exercise, I burn about 2000-2200. On rest days I’ll stay at 1200 intake.
Weigh-in:
123.7 lb
lost so far:
22.3 lb
still to go:
3.7 lb
Diet followed reasonably well
(2 comments)
steady weight
07 March 2019
Lavash bread pizza 🍕 and stuffed jalapeños
(2 comments)
06 March 2019
Yummy lunch.
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