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mamaphala
mamaphala
Joined February 2018
Posts
125
Following
4
Followers
19
Weight History
Start Weight
178.6 lb
Lost so far:
4.9 lb
Current Weight
173.7 lb
Performance:
Steady
Goal Weight
163.1 lb
Still to go:
10.6 lb
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mamaphala's Weight History
view mamaphala's complete history
Following
etienne.noddy
last weighin:
losing 0.0 lb a week
Nomkhosinetsianda
last weighin:
losing 0.1 lb a week
Desia7
last weighin:
gaining 0.4 lb a week
CookieBiscuit
last weighin:
losing 2.0 lb a week
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mamaphala's Recent Food & Exercise
1 serving KOO Sweetcorn
1 serving KOO Chick Peas
2 Scrambled Egg
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar
