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makyiak's Journal

makyiak's Profile |Send a Message | Weight History

showing entries 36 to 40 of 46

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22 August 2011

Weigh-in: 238.0 lb

lost so far: 15.0 lb

still to go: 98.0 lb

Diet followed 100%

add comment steady weight

15 August 2011

Weigh-in: 238.0 lb

lost so far: 15.0 lb

still to go: 98.0 lb

Diet followed 100%

add comment losing 3.5 lb a week

13 August 2011

Weigh-in: 239.0 lb

lost so far: 14.0 lb

still to go: 99.0 lb

Diet followed reasonably well

add comment losing 14.0 lb a week

12 August 2011

I have had a rough couple of days. Family went to movie and I had some popcorn.. Threw me off for a couple of days but good news is that I was able to stay one plan instead of giving up like I normally would after messing up. I lost two more pounds. If I wouldnt of had that bad oops day I probably would be down more. Three more days to the induction challenge... hope to lose a couple of more.

(3 comments)

12 August 2011

Weigh-in: 241.0 lb

lost so far: 12.0 lb

still to go: 101.0 lb

Diet followed reasonably well

add comment losing 2.3 lb a week

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