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makre1
makre1
Joined October 2008
Posts
16
Following
2
Followers
2
Weight History
Start Weight
180.0 lb
Lost so far:
1.0 lb
Current Weight
181.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
150.0 lb
Still to go:
31.0 lb
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makre1's Weight History
view makre1's complete history
makre1's Latest Member Challenges
24
Consistent Challenge
status:
Completed
ended:
05 Jul 09
view progress
11
Realistic Weight loss! 30 in 12 weeks!
status:
Completed
ended:
05 Jul 09
view progress
view all makre1's challenges
Following
katielady84
last weighin:
losing 0.4 lb a week
RunninBad254
last weighin:
losing 0.7 lb a week
makre1's Cookbook
cals: 287kcal | fat: 16.90g | carbs: 35.34g | prot: 4.03g
Chocolate Brownies
There are many layers of love in these chocolate brownies.
cals: 77kcal | fat: 3.84g | carbs: 9.49g | prot: 1.51g
Flax Cookies
Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.
cals: 167kcal | fat: 6.92g | carbs: 31.89g | prot: 7.75g
Banana Bran Muffins
Delicious golden muffins.
cals: 114kcal | fat: 7.93g | carbs: 8.68g | prot: 3.33g
Peanut Butter Cups
These awesome cups taste just like peanut butter ice cream.
cals: 201kcal | fat: 11.68g | carbs: 20.46g | prot: 7.93g
Chocolate Cheesecake
Rich chocolate cheesecake that's really yummy.
view complete cookbook
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makre1's Recent Food & Exercise
1 serving la lite
4 fl oz fat free half and half
2
mugs
coffee
Conditioning exercise (health club)
Walking (moderate) - 3/mph
Desk Work
view diet calendar