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Weight History
showing entries 16 to 20 of 42
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31 July 2011
I am very proud of myself this week. No cheating! Not bad for visiting with my aunt flow!HA HA! Also, I've been biking back and forth to work. Thats four miles one way. And its getting easier is the best part :) I started a notebook (cuz how i love a notebook to write in :) I'm using it as a calender and a menu planner. I'm planning my meals every week and I'm setting weekly and monthly goals. My goal for this week is 224. My goal for the month is 217. I think its doable. And I really feel like I'm on the ball this time! I love all the energy I'm creating for myself by eating this wonderful food! I don't know why I stop and I know I will not stop this time!!! Please help me not stop!!! lol jk! I can do it! :) peace.
(2 comments)
31 July 2011
Weigh-in:
226.0 lb
lost so far:
4.0 lb
still to go:
66.0 lb
Diet followed reasonably well
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losing 7.0 lb a week
30 July 2011
Weigh-in:
227.0 lb
lost so far:
3.0 lb
still to go:
67.0 lb
Diet followed reasonably well
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steady weight
27 June 2011
Today I felt totally zonked for some reason, just no energy at all, but I did manage to workout and eat right so thats a plus. I start my 2nd job tomorrow. I hope its fun, when things are fun, they go by so much more quickly. Anywho, not too much on my mind today! Happy losing!
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25 June 2011
Wow! 5 lbs lost in two days. HA HA! I think its just shocking to my system to switch so quickly from bad food to great food. I'm sure it will slow down. I haven't exercised in a month and I need to get on that! Today the family and I are going to the beach (Lake Nebagamon, WI). We're bringin football and frisbee and it should be pretty active. :) Can't wait! Have a good day y'all! peace.
(6 comments)
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