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Weight History
showing entries 6 to 10 of 51
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17 November 2018
Weigh-in:
134.5 lb
lost so far:
28.7 lb
still to go:
2.2 lb
Diet followed reasonably well
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losing 1.1 lb a week
10 November 2018
Weigh-in:
135.6 lb
lost so far:
27.6 lb
still to go:
3.3 lb
Diet followed reasonably well
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losing 0.1 lb a week
09 November 2018
(1 comment)
22 October 2018
Confusa, aderi a um plano da MHD para secar. Foram me prescritas 5 refeições diárias, aumento dos carbs e proteína e diminuição da gordura. Vamos ver como corre. A iniciar assim que acabar o meu stock de queijo.
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29 September 2018
dia aberto no ginásio, almoço de abuso
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mafantonio's weight history
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