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lwelch12
lwelch12
Joined June 2012
Posts
4
Following
0
Followers
0
Weight History
Start Weight
188.4 lb
Lost so far:
1.2 lb
Current Weight
187.2 lb
Performance:
losing 0.3 lb a week
Goal Weight
133.0 lb
Still to go:
54.2 lb
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lwelch12's Weight History
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lwelch12's Latest Member Challenges
44
Joci and Friends: Lose your pudge with your pooch!
status:
Completed
ended:
23 Sep 12
view progress
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lwelch12's Recent Food & Exercise
1 serving Boar's Head Ovengold Roast Breast of Turkey - Skinless
1 serving Kroger Reduced Fat Swiss Cheese
1 serving Flatout Light Spinach Flatbread
Walking (moderate) - 3/mph
Weight Training (moderate)
Stretching (yoga)
view diet calendar
