luvmicats - Member

luvmicats

Joined March 2010

Posts

Following

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Weight History

Start Weight

191.0 lb

Lost so far: 0 lb

Current Weight

191.0 lb
Performance: losing 0.1 lb a week

Goal Weight

175.0 lb

Still to go: 16.0 lb

I am a 63 year old lady living in South Georgia who loves to garden and has two orange striped cats. Still work full time. Doing Atkins diet again.Should never have stopped. Down 12 pounds and counting.

luvmicats's Weight History

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luvmicats's Latest Member Challenges

The Hypothyroid Exercise Challenge

status:	Completed
ended:	03 Jun 10
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Low Carb Till Summer

status:	Completed
ended:	01 Jun 10
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Following

	debkay2u
	last weighin: gaining 2.3 lb a week

	winddancer
	last weighin: steady

luvmicats's Cookbook

cals: 25kcal | fat: 2.13g | carbs: 1.13g | prot: 0.84g

Chocolate Pecan Cookies

Gluten free and sugar free cookies.

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g

Crockpot Carnitas

Pork roast prepared Mexican style.

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g

Flourless Chocolate Cake

A decadent, guilt free chocolate cake without flour or sugar.

cals: 206kcal | fat: 3.53g | carbs: 34.56g | prot: 9.29g

Applesauce Waffles

Healthy, hearty and delicious waffles.

cals: 24kcal | fat: 0.05g | carbs: 2.08g | prot: 2.87g

Dilly Wraps

Dill pickles wrapped in fat-free cream cheese and chipped beef for a low carb snack.

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luvmicats's Latest Posts

changeing diets
I did weightwatchers three different times thru the years and finally admitted to myself that it did not work for me. I never got rid of the sweet cravings. You might want to get the newest Atkin's book, "The New Atkins for a New You." You will find it has changed from the old diet. I think it is a lot healthier. Not trying to convert you though. Weightwatchers works for some, just not me. Good luck.

posted 13 Apr 2010, 12:28

Logging Food
Thanks guys, I knew there must be a way to add something like that. Now I know.

posted 13 Apr 2010, 11:44

Logging Food
I can't always find the low carb foods I have eaten on here. What do you do about logging that? I made biscuits with my carbquik and had one with a sausage patty. Can't find anything to compare with carbquik. Also they don't have sugar free sherbet only fat free. I try to find the closest thing but sometimes I can't.

posted 13 Apr 2010, 11:36

Mims
Thanks to you guys, I discovered MIMS. Boy this is great. I was having a real problem getting in all my fiber and all the problems that come with that! Made a MIM last night, sliced it up and had with cream cheese for breakfast today.I will be making them a lot of different ways such as hamburger buns etc. Thanks guys. You are so helpful and supportive. Ethel

posted 12 Apr 2010, 08:27

Fiber
I am pretty new at this so I need a little help. Is there anywhere on here that breaks down how much fiber you are getting when you log your food each day? Thanks for the help.

posted 09 Apr 2010, 12:03

luvmicats has submitted 5 posts

luvmicats's Recent Food & Exercise

	1 serving ACTIVIA SELECTS
	0.12 serving GRAPE NUTS
	1 serving FAT FREE HALF AND HALF
	Sitting
	Driving
	Housework

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luvmicats's Groups

Low Carb Babyboomers
Low carb dieters in their sixties.

60'S ENERGETIC, FUN, & BUSY CLIMBING THE HILL
LOOKING FOR LIKE MINDED FRIENDS TO SHARE THE JOURNEY TO HEALTH AND WELLNESS. TO SHARE THE UPS & DOWNS OF REACHING OUR GOAL.

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luvmicats's Weight History

luvmicats's Latest Member Challenges

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luvmicats's Cookbook

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