| October 2011 |
| Mon 3rd: |
217 *
|
13%
|
fat: 6.15g |
| |
protein: 7.93g |
| |
carbs: 31.07g |
|
-
|
-
|
| May 2010 |
| Wed 26th: |
828 *
|
49%
|
fat: 46.64g |
| |
protein: 29.45g |
| |
carbs: 81.16g |
|
-
|
-
|
| Tue 11th: |
428 *
|
25%
|
fat: 12.01g |
| |
protein: 9.50g |
| |
carbs: 77.20g |
|
-
|
-
|
| Mon 10th: |
131
|
8%
|
fat: 6.43g |
| |
protein: 2.11g |
| |
carbs: 16.77g |
|
-
|
-
|
| Fri 7th: |
632
|
37%
|
fat: 28.92g |
| |
protein: 10.65g |
| |
carbs: 94.82g |
|
-
|
-
|
| April 2010 |
| Fri 30th: |
376 *
|
22%
|
fat: 29.62g |
| |
protein: 21.79g |
| |
carbs: 3.35g |
|
-
|
-
|
| Thu 29th: |
849
|
50%
|
fat: 63.40g |
| |
protein: 41.94g |
| |
carbs: 42.12g |
|
-
|
-
|
| Wed 28th: |
637
|
37%
|
fat: 26.62g |
| |
protein: 47.88g |
| |
carbs: 73.11g |
|
-
|
-
|
| Tue 27th: |
568 *
|
33%
|
fat: 41.68g |
| |
protein: 28.36g |
| |
carbs: 24.85g |
|
-
|
-
|
| Mon 26th: |
1104 *
|
65%
|
fat: 62.81g |
| |
protein: 55.86g |
| |
carbs: 84.27g |
|
-
|
-
|
| Thu 22nd: |
1102 *
|
65%
|
fat: 61.53g |
| |
protein: 101.06g |
| |
carbs: 39.83g |
|
-
|
-
|
| Wed 21st: |
1429
|
84%
|
fat: 89.43g |
| |
protein: 112.44g |
| |
carbs: 15.12g |
|
-
|
-
|
| Fri 16th: |
236 *
|
14%
|
fat: 15.78g |
| |
protein: 9.26g |
| |
carbs: 17.58g |
|
-
|
-
|
| Wed 14th: |
373 *
|
22%
|
fat: 29.68g |
| |
protein: 17.14g |
| |
carbs: 57.30g |
|
2987
|
 2614
|
| Tue 13th: |
1029 *
|
61%
|
fat: 49.87g |
| |
protein: 49.32g |
| |
carbs: 109.24g |
|
2069*
|
1040
|
| Mon 12th: |
1002 *
|
59%
|
fat: 74.90g |
| |
protein: 52.55g |
| |
carbs: 35.97g |
|
2022
|
1020
|
| Sat 10th: |
-
|
-
|
|
2601*
|
-
|
| Fri 9th: |
1588
|
93%
|
fat: 111.73g |
| |
protein: 114.35g |
| |
carbs: 36.20g |
|
2233
|
645
|
| Thu 8th: |
729 *
|
43%
|
fat: 43.84g |
| |
protein: 67.69g |
| |
carbs: 24.40g |
|
-
|
-
|
| Wed 7th: |
1325
|
78%
|
fat: 85.41g |
| |
protein: 89.93g |
| |
carbs: 45.19g |
|
2182*
|
857
|
| Tue 6th: |
1335 *
|
79%
|
fat: 97.13g |
| |
protein: 68.31g |
| |
carbs: 46.29g |
|
2520*
|
1185
|
