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luthfiana lutfie
luthfiana lutfie
Joined August 2018
Posts
149
Following
16
Followers
60
Weight History
Start Weight
134.5 lb
Lost so far:
12.1 lb
Current Weight
122.4 lb
Performance:
losing 6.2 lb a week
Goal Weight
105.8 lb
Still to go:
16.5 lb
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luthfiana lutfie's Weight History
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Aming73
last weighin:
losing 0.5 lb a week
Leni Liu Cing Link
last weighin:
losing 1.5 lb a week
Chaliq
last weighin:
gaining 4.0 lb a week
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luthfiana lutfie's Recent Food & Exercise
10 medium Bakso Ayam
1 serving Rumah Makan Sederhana Daun Singkong
50 g Bakso Daging Sapi
Housework
Walking (exercise) - 3.5/mph
Calisthenics (light, e.g. home exercise)
view diet calendar