Chaliq - Member

Chaliq

Joined November 2018

Posts

231

Following

Followers

335

Weight History

Start Weight

162.0 lb

Lost so far: 10.4 lb

Current Weight

172.4 lb
Performance: gaining 0.5 lb a week

Goal Weight

132.3 lb

Still to go: 40.1 lb

Jangan Makan Apa Yang Kamu Lihat, Tapi Lihatlah Apa Yang Kamu Makan.

Start : Selasa 23 Juni 2020
Tb : 165Cm
Bb : 73.5Kg
23 Juni 2020 = 73.5Kg
23 Juli 2020 = 72.2Kg
23 Agustus 2020 = 72Kg
23 September = ( Coming Soon)

Chaliq's Weight History

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Chaliq's Recent Food & Exercise

	300 g Kecipir
	4 Donat Dilapisi Coklat
	20 Sate Ayam
	Gym
	Running - 6/mph
	Bike Machine (Cycling)

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Chaliq's Weight History

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Chaliq's Recent Food & Exercise