ludmilayanko1989

Joined August 2019

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Weight History

Start Weight

134.5 lb

Lost so far: 0.9 lb

Current Weight

133.6 lb
Performance: gaining 0.2 lb a week

Goal Weight

119.5 lb

Still to go: 14.1 lb

ludmilayanko1989's Weight History

	200 g Тефтели с Рисом
	1/2 serving Elmika Отруби Хрустящие Ржаные Бородинские
	1/2 serving Ого Отруби Ржаные Экструдированные
	Walking (brisk) - 4/mph
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph